Archive For The “CTSM 10-day Juice Fast” Category
Featured drink of the day: Grassroots’ Red Sunshine with carrots (seriously, carrots, this is just getting ridiculous now), apples, orange juice and beets Ain’t gonna lie. Last night was rough. But I am pleased to report that I am back on track today. Matter of fact, I even woke up early! I know crawling out of bed [...]
Featured drink of the day: Grassroots Cranberry Cleanser with lemon, cranberry juice, concentrate, carrots (I told you!), apples and parsley It was the best of times. It was the worst of times. I finally discovered my favorite Grassroots juice—the aforementioned Cranberry Cleanser—but within hours of drinking it, I was starving. So I drank about a [...]
Featured juice of the day: Grassroots’ Sweet Ginger with apples, carrots (see?!?) oranges and extra ginger Still not hungry. Still not ready to pass out. How can this be? Is trainer-to-the-stars Michael Walker some kind of evil genius? I mean, not only has he only convinced one of the world’s most dedicated (and dare I [...]
Featured juice of the day: Grassroots’ Electrolyte Replacer with parsley, celery, apples, lemons and carrots It’s day two of the CTSM 10-day Juice Fast, and I’m shocked by two things: 1) I’m not starving to death; and 2) I am not weak and/or feeling faint because I haven’t eaten in 24 hours. Not only do [...]
So today’s the big day: day one of the CSTM 10-day Juice Fast. To be honest, I’m a little scared. OK, maybe scared isn’t the right word. Leery is probably closer to the truth … not about the fast itself since I know trainer-to-the-stars Michael Walker wouldn’t promote it if it weren’t beneficial and, more [...]
For those of you who don’t know me personally (or Facebookly), I’ve been on a weight-loss crusade since last May. By changing my eating thanks to Weight Watchers and sweating my ample arse off courtesy of Cross Training San Marco (CTSM), I’ve managed to rid myself of 56 pounds (also known as a first grader). Lately, however, I [...]